12/9/17 – Saturday

A. In teams of 2, with 1 working at a time:
– 400m Run
– 100 Wall Ball (20/14)
– 100 Pull-Ups
– 100 Hang Power Cleans (95/65)
– 100 Burpee Box Jumps (24/20)

* Partition reps as needed, but Run together.