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Bloomington, Illinois

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Fitness: 11/23/16 – Wednesday

November 22, 2016 By fivealarmcf Leave a Comment

“The Don”

For time:
66 Deadlifts (110/75)
66 Box Jumps (24/20)
66 Kettlebell Swings (53/35)
66 Knees to Elbows
66 Sit-Ups
66 Pull-Ups
66 Thrusters (55/35)
66 Wall Balls (20/14)
66 Burpees
66 Double-Unders

Filed Under: fitness, wod Tagged With: The Don

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