We’ve got some exciting changes coming to our schedule! Beginning March 1st, we’ll be opening the gym for a group class on Sundays! Our TOTAL class will run from 12-1 on a trial basis for the month of March. If the response is good, we’ll keep it going on a permanent basis. With the addition of the Sunday class, our lunch open gym hours will now be 10-11am M-F (also effective 3/1).
We hope you’re as excited as we are about this new addition! See you in the gym!
- What time will a coach be at the gym on Sundays?
Similar to our other classes, a member of our team will be at the gym at least 15 minutes prior to the start time to open the doors and greet athletes.
- Will I need to be out of the gym right at 1?
No! We always encourage athletes to stick around and socialize or stretch after classes while we perform our closing duties. All we ask is that you’re respectful of our time on the rare occasion a coach needs to get out right on time.
- What if I don’t want to participate in the group class on Sunday? Can I still do my own thing?
For the time being, Sundays will be class format only (similar to Saturday at 8am). Folks wanting to come in and do mobility work during that time would be able to do but if you’re wanting to do a workout or active recovery, it would need to be with the rest of the group.
- What if I want to come in during the Open Gym slot during the week but I can’t make it until later?
We would highly encourage you to call the gym and see if one of our team members will be around. There are many days when a coach is on site working despite it not being one of our “scheduled” hours. Unless otherwise stated, if one of our team members is in the gym, you’re welcome to come in and do a workout so long as you’re also respectful of our time in the event that they need to leave.