Step 1: Free Workout
We offer free, introductory workouts on the 2nd and 4th Thursdays of every month. You can come in and participate during ANY CLASS TIME on those days (check schedule for any changes). Please arrive a few minutes early to fill out the appropriate paperwork. This is a great opportunity to ask any questions you may have, check out the gym, meet some of the coaching staff, get a taste of CrossFit, and find out more about us! Sign up here at NO CHARGE! Thursdays don’t work? Contact us today to set up an alternate time to come in!
Step 2: Academy
Academy is a 3 times per week for 2 weeks introductory program designed to safely teach you the basic movements and terminology associated with CrossFit. In order to ensure optimal success, each participant is required to attend all 6 sessions, meeting on Monday, Wednesday, and Thursday from 6 – 7PM. A new session of Academy begins on the 1st and 3rd Monday of every month (check the schedule for any changes). If you are unable to attend one or all of these sessions, please contact us about scheduling a make-up appointment or a 1-on-1 Academy (additional charges may apply). Click here to sign up!
Step 3: 2 Week Unlimited Trial Membership
Upon graduating from Academy, you will receive 2 weeks of Unlimited gym access at no additional charge. All CrossFit group classes and Open Gym times are included.
Step 4: Become a Part of the Five Alarm Family
Sit down with a member of our coaching staff to discuss your goals and select a membership option that best fits your needs.
Athletes with 6+ months of CrossFit experience are welcome to join the Five Alarm CrossFit family without completing Academy. We understand that finding a new CrossFit home can be a very important and difficult decision. Finding the gym that’s right for you can be vital to your success, progress, and enjoyment.
Please contact us if you would like to set up an intro session, tour the facility, or try out a class for FREE before making a decision.