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WORKOUT OF THE DAY

4/21/18 – Saturday

A. In teams of 3, AMRAP 25:
(1) 20/15 Calorie Row
(2) Couplet:
– 7 Box Jumps (24/20)
– 7 C2B Pull Ups

* Score is total Calories Rowed.

View Past Fitness WoD's

4/21/18 – Saturday

A. In teams of 3, AMRAP 25:
(1) 20/15 Calorie Row
(2) Couplet:
– 7 Box Jumps (24/20)
– 7 C2B Pull Ups

* Score is total Calories Rowed.

View Past Performance WoD's